“As a 60 something woman, I can HIGHLY recommend Dana for Pilates.  She is upbeat, encouraging, sensitive to any injuries, and brilliant in both remediating injuries and helping you become stronger and more agile.   Her positive energy is infectious.  I look forward to my regular pilates sessions with her and can't recommend her highly enough!”

- JULIE K

“Dana's pilates classes are a godsend. She has the best energy which feels motivating but also calming in a way which my body and mind really need especially during a global pandemic. Her classes are always challenging, fun, and fly by. I do not live in New York, and so luckily am able to now take her classes online, and I am so grateful. I always leave her classes feeling strong, grounded, and mentally fit. I can't thank Dana enough for being such a wonderful light.”

- NICKI F

“Dana's classes have been life changing these past few months. Every week I feel stronger, leaner, and ready for the next class. I cannot believe what a difference I feel just from crushed cans of tomatoes and 50 minutes of work. It has made me view Pilates and my body in a whole new light!”

- ALISHA L

“Workouts with Dana are KILLER!! I love taking her hardCORE abs class; the classes are low impact and manage to make my abs scream in places I’ve never felt before. Her energy is amazing and her playlists are always spot on! This is the strongest my core has felt in a long time and I truly look forward to the workouts. I’ve been trying to take her class 1-2x per week since basically the beginning of quarantine and it’s never gotten boring or easier. Highly recommended!!!”

- ERICA H

“"I came to pilates as a way to get to know my body better and improve my mobility. I've worked with Dana for the past few years, and she is one of the most supportive and empathetic fitness professionals I've ever known. She always listens to my goals and takes her cues from me without assuming anything – which is so rare in a world where the default belief is that losing weight is the only reason to work out. Every class with her is judgement free, but that doesn't mean it is easy! She has a keen ability to know how to push me during our sessions while still encouraging me to listen to my body and its boundaries. Dana is a wonderful human and working consistently with her is one of the best choices I've made for my health."

- SUZANNA B

“I’ve been practicing reformer Pilates for years thinking mat Pilates isn’t for me. Thank you Dana for showing me how diverse mat classes can be, even with no equipment. I’m loving every class! It’s not only the amazing physical practice but your positive personality and good vibe are always something to look forward to.”

- KEREN K

“I love Dana's classes, and even though we haven't met IRL, I love Dana! She is a great instructor -- explaining the moves, guiding us through, understanding (the pain, the sweat, the exertion, the exhilaration!), and working out along with us. The routines vary every week, which keeps the class fresh and engaging. Dana pushes me to go far -- farther than I may want to go, but I always succeed, and that is empowering. Her classes are 50 minutes of enjoyable challenge!”

- ELLEN P

“I’ve been taking Dana’s classes since early 2020. When I found out I was pregnant, I continued taking her remote classes up until the week before I gave birth. I truly feel like the muscle isolation and focused movements prepared me for birthing my baby efficiently. Since then, becoming a mom has definitely impacted my ability to do things on a predictable schedule, but the on-demand library has been a total game changer. I’ve been able to find time to fit in quickie to make space for fitness again. Even if it’s just ten minutes - it feels good to make some time to prioritize myself and my health, even amidst all the life changes that come with becoming a mom.”

- MELISSA B

“Dana has been a source of stability and security in this uncertain time. I am stronger mentally and physically from taking her classes. She is always thoughtful in her approach and never annoying in her technique. I have seen such changes in my body over the past few months and look forward to making Dana a part of my routine long-term!”

- EMILY W

“The best class ever! Dana creates a mat class that is like no other - engaging, challenging and fun. Seriously the only thing that’s keeping me sane and sore. ”

- RACHELLE A

“Working out for me is where I feel my best, both mind and body. Dana’s program has been keeping me on track for years. Consistency is key and I look forward to rolling out my mat (even at 7 in the morning)! Right after I work out with Dana I am full of energy and feel capable of accomplishing so much more.”

- MARIA S

I credit Dana's classes for helping me achieve my fitness goals. Not only did she help me improve my strength and become more mindful of my body, but I was in the best shape of my life for my wedding thanks to her workouts. Her classes have changed my body, I am more aligned  both physically and mentally. I've been addicted to her morning workouts. I recommend taking her classes to anyone who wants to change their body and their mindset. Thank you Dana!

- EMILY R