Challenge The Body.
Relax The Mind.

“As a 60 something woman, I can HIGHLY recommend Dana for Pilates. She is upbeat, encouraging, sensitive to any injuries, and brilliant in both remediating injuries and helping you become stronger and more agile. Her positive energy is infectious. I look forward to my regular pilates sessions with her and can't recommend her highly enough!”

— Julie K.

"Even though we've never met IRL, I love Dana! She explains every move, works out right alongside us, and pushes me further than I think I can go — but I always succeed, and that feels empowering. The routines change every week which keeps things fresh. Fifty minutes of enjoyable challenge, every time."

— Ellen p.

"Dana has the best energy — motivating but also calming in a way my body and mind really needed. Her classes are always challenging, fun, and fly by. I don't live in New York so the online classes have been a godsend. I always leave feeling strong, grounded, and mentally fit."

— Nicki f.

"I've been taking Dana's classes since 2020 — even through my entire pregnancy, up until the week before I gave birth. The muscle isolation and focused movements truly prepared my body for labor. Since becoming a mom, the on-demand library has been a total game changer. Even just ten minutes makes me feel like I'm prioritizing myself again."

— MELISSA B.

“Dana's classes have been life changing these past few months. Every week I feel stronger, leaner, and ready for the next class. I cannot believe what a difference I feel just from crushed cans of tomatoes and 50 minutes of work. It has made me view Pilates and my body in a whole new light!”

— ALISHA L

“Dana has been a source of stability and security in this uncertain time. I am stronger mentally and physically from taking her classes. She is always thoughtful in her approach and never annoying in her technique. I have seen such changes in my body over the past few months and look forward to making Dana a part of my routine long-term!”

— Emily W.

"Dana's classes are KILLER — low impact but they make your abs scream in places you've never felt before. Her energy is amazing, her playlists are always spot on, and it never gets boring or easier. This is the strongest my core has felt in a long time. Highly recommend!"

— Erica H.

“The best class ever! Dana creates a mat class that is like no other - engaging, challenging and fun. Seriously the only thing that’s keeping me sane and sore. ”

— RACHELLE A.

"Dana is one of the most supportive and empathetic fitness professionals I've ever known. She listens to my goals without assuming weight loss is the only reason to work out — which is so rare. Every class is judgment free, but that doesn't mean easy. She knows exactly how to push me while encouraging me to listen to my body. Working with her consistently is one of the best choices I've made for my health."

— SUZANNA B.

“Working out for me is where I feel my best, both mind and body. Dana’s program has been keeping me on track for years. Consistency is key and I look forward to rolling out my mat (even at 7 in the morning)! Right after I work out with Dana I am full of energy and feel capable of accomplishing so much more.”

— Maria S.

“I’ve been practicing reformer Pilates for years thinking mat Pilates isn’t for me. Thank you Dana for showing me how diverse mat classes can be, even with no equipment. I’m loving every class! It’s not only the amazing physical practice but your positive personality and good vibe are always something to look forward to.”

— Keren K.

I credit Dana's classes for helping me achieve my fitness goals. Not only did she help me improve my strength and become more mindful of my body, but I was in the best shape of my life for my wedding thanks to her workouts. Her classes have changed my body, I am more aligned both physically and mentally. I've been addicted to her morning workouts. I recommend taking her classes to anyone who wants to change their body and their mindset. Thank you Dana!

— Emily R.